Daily Ab Workout - Abs Trainer 6.45

Physical exercise is extremely important in order to stay fit and healthy. There are various exercises that people can do in order to workout and keep themselves in a good shape. Some people go to the gym in order to keep themselves smart while some opt for running and jogging in order to ensure that they stay fit. Exercising at home has now become a great option as well with multiple workout apps available that can help you focus on developing your body as you want. Daily Ab Workout is a workout app that focuses on developing your core and your abs. The app provides multiple exercises and a complete workout plan that can be followed in order to get to the fitness level you want.

Daily Ab Workout is an excellent app with a great user interface. The app keeps everything very simple and ensures that you can exercise easily without any complications. The app's homepage shows you three time scales as well as three workout plans. The basic idea is that you can opt for your workout duration through the time scales. The three workout plans offer different exercises in different levels in order to improve your core and abs fitness. The free version essentially includes a few exercises and only two complete workouts. The full version allows you to customize routines, get access to over 290 exercises and multiple different workouts.

Once you have selected the time duration for the workout and chosen one of two workouts, tapping on the play button starts the workout. The workout includes ten exercises with the first exercise starting after you tap the play button. The app has a great guidance program with a multi-pronged approach to provide you a valuable workout experience. Firstly, the app shows you how to perform each exercise with a visual representation in the form of a video. This is extremely helpful as you can do the exercise correctly by just copying the trainer in the video. Secondly, a vocal guide also provides guidance on the name of the exercise and how it is performed. This helps in not only performing the exercise correctly but in knowing when you have to transition to a different exercise. Thirdly, text is also written to explain the exercise and how it would help you in gaining fitness.

The workout app runs a timer at the top of the screen to show you how much time you will have to do the exercise. This is very helpful as well and ensures that you don't have to time anything yourself. The app also offers some customization options in the free version by allowing you to set a rest time between each exercise that would be manageable for you. This ensures that the app gives you enough rest time between each exercise that you can catch your breath again and get into shape for the next exercise.

The app keeps sending you reminders everyday about working out in order to keep you motivated and on track for each daily workout. The app also provides good tunes in order to help you out during the workout and this feature is helpful as it ensures that you stay geed up throughout!

Features:

• 20 different exercises available
• 3 different time modes available for the workouts
• Excellent visual tutorials on how to perform each exercise
• Good audio guidance on how to perform the exercise and when to switch to the next exercise
• Fantastic workout routines that help you improve your fitness

Conclusion:

Daily Ab Workout is an excellent workout app. With over 20 exercises, multiple workout durations and excellent visual tutorials, the app is a great choice for people looking to improve their core strength through body-weight exercises at home!